Kelsey jane Coaching
Gain the Skills You Need to Reach Your Movement Goals
Don’t let pain stop you from doing what you love!!
Goal Setting is the foundation of my coaching approach. If you’re stuck in a rut, trying the same thing over and over, lets work together to discover the tools you need to experience a breakthrough!
Together, we will form a plan to overcome your movement restrictions and not only get you back to doing what you love but continue meeting new goals and finding your own bodies potential!! I believe we were MADE to MOVE and nature is our playground created for us to explore and ENJOY!
WHEREVER YOU ARE, WHATEVER LIMITATIONS YOU'RE FACING, I CAN HELP YOU MOVE AND IMPROVE!
MOVING WELL IS KEY TO DOING WHAT YOU LOVE PAIN-FREE!
Testimonials
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Destany Brown, Owner of The Dogg Pound Fitness
I took Kelsey's Gymnastics Seminar in 2019 and it was the 1st time I actually started to learn how to properly move my body. After that I started working with her to my chronic shoulder pain from constant compensation and improper loading of my muscles. Everything I learned from her i still use on a daily basis. She teaches you in a fun engagin way and is always bringing the best energy! If you get a chance to work with Kelsey, TAKE IT!!
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Bill Keener, 94 yr. old farmer living independently on 20 acres!
Kelsey is intelligent, hardworking, honest, and loyal. She comes to my house 3x a week and is helping me with strength and walking endurance after 3 knee replacements on the same leg!
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Pam Henderson, Golfer
So pleased to find Kelsey in our Sky Valley neighborhood in summer 2024! Kelsey helped me optimize my movement patterns to no longer be limited by my sciatica pain and I was able to return to playing golf pain free! She performed sessions in my home then her gym and even on the driving range. Excellent real life suggestions. She has amazing experience with a variety of ages. I would highly recommend, especially over making a long drive. Personable and professional.
